This is a safe space.

As a clinician and person, I am extremely warm, understanding and nonjudgmental. I not only have the education to effectively treat the issues clients come in to see me with, but I also have personal experience battling mental health challenges and can empathize and relate to your needs and goals in therapy.

My ideal client is an adolescent, young adult or adult struggling with anxiety, depression, ADHD, trauma, stage of life or relationship challenges, or OCD. In my work with OCD I particularly specialize in taboo OCD and aim to spread awareness and educate on lesser known categories of OCD.

I use Cognitive Behavioral Therapy (CBT), among other CBT rooted theories, to help shift negative thinking and develop healthier habits. We'll work together to create practical tools you can use to manage emotions, bounce back from challenges, and reach your personal goals. Every client and their story is different, so you'll lead the way in your treatment!

I know how difficult and lonely it can feel when in the throes of battling your innermost challenges and hardships. You deserve better than to fight that alone. There is no reason that you should not receive the support you need.